EFT or Tapping

EFT (Emotional Freedom Technique) or Tapping is a psychological form of acupressure where emotional-freedom-techniquesthe recipient is guided to tap on certain acupuncture points while saying statements to tune into specific issues. EFT helps to reduce and eliminate the emotional aspects of disease and has proven very effective in helping people deal with a wide variety of health and psychological problems as well as performance issues, even those that have proven resistant to other methods. It is painless and usually very effective. 

Some issues that EFT can be helpful for include:

Emotional Challenges

  • Anxiety
  • Fears and Phobias
  • Insomnia
  • Depression
  • Addictions
  • Sexual Abuse
  • Anger Management
  • Severe Trauma (PTSD)
  • Children’s Behavior
  • Relationship Issues
  • Overcoming Loss

Physical Disease

  • Allergies
  • Hypertension
  • Sciatica
  • Pain Management
  • Chronic Fatigue Syndrome
  • Allergies
  • Fibromyalgia

Personal Performance

  • Abundance (financial, goal achievement)
  • Weight issues
  • Business and Career Goals
  • School Performance (test scores, anxiety, behavioural issues)

Inspiring video about possibilities with EFT with creator Gary Craig

Link to a great article on EFT including some Scientific Research

Click here to see some scientific research supporting the effectiveness of EFT (Emotional Freedom Technique)

 Tapping PointsMeridian Tapping Points


Carson has trained to EFT Level 3 with EFT International.


2 thoughts on “EFT or Tapping

  1. Through Carson I have discovered EFT to be a very valuable tool. This technique has provided me with a whole new approach to dealing with some of my issues such as anxiety, the healing of memories and weight loss.
    Carson is an empathetic, insightful and trustworthy person. Carson possesses an amazing ability to safely guide and assist you with releasing your core issues. I so appreciate his wonderful sense of humour. Very uplifting.
    One minute you are talking about a painful emotion/situation or even a physical pain and shortly after the EFT process I have experienced freedom from the emotional charge.
    I am amazed at how effective EFT is. The freedom from anxiety, and weigh loss has given me a new lease on life. My low back pain dissipated.
    Carson is generous with his knowledge and encouragement of self-care.
    He has written scripts out for me to follow at home so I can continue the EFT process at home.
    It really is liberating.

  2. This has changed/is changing my life. I am medical professional. Though I have tried the prescribed treatments of medication and psychologists for my anxiety and depression, and though they worked for a period of time, there came a day when the medication seemed to stop working and all the symptoms that had caused me to seek treatment initially seem to return, along with body pain. It’s like the Bandaid of medication was no longer working;perhaps, because it didn’t address the root causes of my depression and anxiety.
    I have made more progress ( and experienced more relief) with two sessions EFT/Jin Shin Do than in 3 months seeing a psychologist.
    It is as if Carson’s EFT/Jin Shin Do treatments are the answer to my long time prayers for healing; or the manifestation of my affirmation: “ I release all pain that blocks my full experience of love, my full experience of peace and my full experience of hope.”I am so grateful for his kind and gentle and compassionate presence. His very knowledgeable and sensitive ways. The way he supports me to participate in my healing by giving me homework, by listening to what I say, and by explaining things to me, and yes, by making me laugh.
    The day I began was the day I walked through Carson’s door.

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