How I work?
My therapeutic approach goes beyond traditional talk-only therapy, and we will use somatic (body-based) techniques, mindfulness, EMDR and energy psychology techniques (Matrix reimprinting and EFT) in addition to conventional psychotherapeutic techniques such as CBT and narrative therapy to help you explore and heal the root causes of your struggles. The methods we use will depend on your needs, goals and preferences. In our sessions, in a nutshell, we will work towards getting clear about your goals, figure out what is blocking you from moving forward, and then we will clear these blocks.
Our life experiences, especially while we are growing up, can have a strong influence on how we are in the world. These experiences can shape our attitudes, beliefs, thoughts, behaviour, how we communicate, our ability to adapt to life and situations, and even our physiology. A lot of what you may be experiencing right now, whether it is anxiety, depression or addictions, for example, is likely rooted in some way to your early life experiences. In sessions, you can expect that we will be exploring how your past experiences are influencing your present reality.
My personal Healing journey and a little about me
My personal healing journey began with my own sense of feeling stuck. When I was younger, I struggled with low self-esteem, an inability to express my true feelings, was 
plagued with being “Mr. nice guy”, was a people pleaser, and had no idea how get my needs met. I was very good at appearing okay on the outside, but inside I was really unhappy, depressed, frustrated, and terrified that someone might see through my cover.
Over the years, I have been interested in and explored traditional Chinese healing practices, plus a number of more modern healing techniques and practices. I have been fascinated by and practiced Buddhist meditation, qigong, yoga (hatha and kundalini), and breathwork (yogic pranayama, Wim Hoff, Soma, Neurodynamic). I am big fan of personal development, and very inspired by the work that Joe Dispenza is doing.
I have completed a Master of Arts in Counselling Psychology at Yorkville University. I am also an EMDR-trained clinician and have additional training in somatic EMDR.
CERTIFICATION, TRAINING & MEMBERSHIPS
- Master of Arts in Counselling Psychology, Yorkville University
- Professional Membership with Canadian Counselling and Psychotherapy Association (CCPA)
- Canadian Certified Counsellor, CCPA
- EMDR Clinician, EMDR Consulting (EMDRIA approved)
- Somatic EMDR Practitioner, Embody Lab
- Four Blinks version of the Flash Technique
- Applied Suicide Intervention Skills Training (ASIST)
- Non-Violent Crisis Intervention Training
- Registered Jin Shin Do® Bodymind Acupressurist
- EFT Tapping (Emotional Freedom Technique, Levels 1, 2, 3 with EFT International)
- Matrix Reimprinting Practitioner
- Crisis Counselling Training
- Addiction Certificate courses, Wilfred Laurier University (in progress)
- Acupuncture for Addictions Specialist (NADA Acu Detox Protocol)
Beyond Talk 
truly body and mind support and release at the highest level, anyone can benefit and feel healed. having made the commitment to work from the inside, the unfolding of past impressions is ongoing liberation. thank you for sharing your gift of wisdom, metta
I had my first JSD treatment with Carson at the Island Folk Fest, Duncan, BC. I am now studying to become a JSD practitioner. The experience I had was life altering! Thank you Carson. Oh yah, and you fixed my ankle pain too.
I haven’t even experienced a JSD or EFT session yet, but am sold by the healing powers of Carson. I felt peaceful and joyful upon first meeting him in the middle of a busy art sale, And one look at his wood working skills, tells me he has sensitive hands! Can’t wait to try it all out!
I’ve been a regular JSD client for about a year and have been attending the Acupuncture Nada Circles weekly since before Christmas 2011. Carson knows what he’s doing, does it very well and manages to be an inspiring teacher all at the same time. He gives you “homework” that translates into very practical and effective self-care.
Just my story, I have had a driving phobia all my life. I somehow managed to get a drivers license 25 years ago but have only actually driven a very few times, white knuckling all the way.
I was fed up with it and had recently been introduced to eft Tapping and set out to find a practitioner in the city, to see if it would work for driving. Enter Carson with his gentle and calming approach and his Eft tapping, Matrix Re-imprinting and Jin Shin Do Acupressure. One 90 minute session and I was able to drive almost stress free for the first time ever. Amazing! I am so happy with my results and would highly recommend Carson For his knowledge and wonderful demeanor.